Flow in Board Games, and reaching a useful brain state – Part 2
It is a personal favourite of mine, and this makes for a quick 10-15 minute burst of concentrated play. This can trigger the flow state we have been discussing and help my own concentration on other tasks that follow.
Flow in Board Games, and reaching a useful brain state - Part 1
There is a psychological concept called "flow", first described by Mihály Csíkszentmihályi (try saying that without speaking Hungarian). Flow is a state of mind where you are highly engaged in a task, and performing that task at your highest level of ability, and have a level of contentment in meeting your goals.